How to prevent falls in your Morgantown home
Sliding on an unanchored rug or catching your foot on an electrical cord may seem minor to many, but these accidents can be catastrophic for seniors. Truth be told, falls are the No. 1 cause of injury for adults over 65. If you’re a senior or a family member watching over a parent or grandparent, discover how to prevent falls in your Morgantown home, and see how modern smart home features can boost safety.
Discover tips for preventing falls
Simple precautions will help a great deal in keeping you or your loved one safeguarded. Even so, you also need to look at the bigger picture and consider any health-related issues that might make falls more of a concern.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other random belongings off the floor. Anchor rugs. Ensure walkways are free of electrical cords.
- Install safety features. Standard home improvements like support bars in showers and handrails next to stairs can make a significant difference. If you use steps, think about supplementing your handrails with slip-resistant treads.
- Opt for sensible shoes. Unsupportive slippers, flip-flops, heels, and worn-out shoes with slippery soles raise the risk of falling. Choose options that fit with solid support and non-slip soles.
Speak with your doctor
In addition to the basic precautions like keeping objects off your floors, you need to consider your health and consult with a doctor. Some health complications and medicines can heighten your fall risk. Keep your normal medical checkups and vision checks, and ensure you know the possible side effects of new prescriptions.
Keeping active is also vital to maintain your flexibility, strength, and balance. Stick to a regular exercise routine approved by your medical provider. While exercise is crucial, you can also eliminate extra activity and make your life easier with a smart home.
Boost convenience and safety with a smart home
Getting up and down repeatedly to turn on the lights, lock your door, or reset your thermostat can be avoided. A smart home is able to help! Here are some examples how:
- Mobile access: Many modern smart homes are controlled by cell phone apps. You can lock your doors, adjust lighting and thermostat levels, and even arm your system without getting up.
- Voice commands: You don’t even need a smartphone to control your devices! Sync your home’s security to a smart speaker, then just use your voice to control tools like locks and lights.
- Custom automation. Want to make life even simpler? You can set home automation actions and let your equipment run automatically. Set a full scene when you go to bed and have your lights lower, system arm, thermostat update, and doors secure automatically.
In the worst-case scenario of a fall, a medical alert that contacts your smart home monitoring specialists can be a lifesaver. A simple touch of a button can get you assistance immediately during times when each moment matters.
Live smarter and safer in your Morgantown home with Vivint
Decrease the risk of falling and enhance your safety with a Vivint alarm system in Morgantown. Smart home capabilities like voice activation and custom automation are perfect for seniors and other residents with mobility limitations. Add a medical device to your system and get instant access to monitoring specialists when you need it most. Call (304) 903-6090 to build your system today.